🧀 Cheesy Garlic Chicken Wraps (30-Minute Meal)

Crispy, cheesy, garlicky, and kid-approved — made in one pan in under 30 minutes.

These cheesy garlic chicken wraps are a perfect solution for busy weeknights, picky eaters, or lunchbox upgrades. Juicy seasoned chicken is tossed with garlic butter, loaded into a soft tortilla with gooey melted cheese, and pan-seared until golden and crisp.

They’re fast, filling, and customizable — and taste like a warm hug wrapped in crispy tortilla.

🛒 Ingredients (Serves 2–3):

• 2 cups cooked, shredded or chopped chicken (rotisserie or leftover)
• 1½ cups shredded mozzarella or cheddar cheese
• 2 tbsp butter
• 2 garlic cloves, minced
• 1 tsp Italian seasoning (or oregano + thyme)
• Salt & pepper to taste
• 3 large flour tortillas
• Optional: fresh parsley or chopped spinach

---

👩‍🍳 Instructions:

1. In a skillet over medium heat, melt the butter and sauté minced garlic until fragrant (about 1 minute).
2. Add the chicken, Italian seasoning, salt, and pepper. Stir until coated and warmed through (3–5 minutes).
3. Lay tortillas flat. Add a generous layer of shredded cheese, the garlicky chicken, and any extras (like parsley or spinach).
4. Fold like a burrito or wrap, and press gently.
5. In the same skillet (or panini press), cook each wrap for 2–3 minutes per side, until golden and the cheese is melted.
6. Slice in half and serve warm.

---

🧁 Tips & Variations:

• Shortcut: Use pre-cooked rotisserie chicken
• Add a spread: Try ranch, garlic mayo, or hummus inside the wrap
• Kid version: Keep it simple — just cheese and chicken
• Spicy option: Add chili flakes or a drizzle of hot sauce to the filling

---

🧺 Storage:

• Store wraps (uncooked) in the fridge for up to 2 days — cook when ready to eat
• Cooked wraps can be reheated in a skillet or air fryer
• Not freezer-friendly (tortillas get soggy), best fresh