Air Fryer Buffalo Cauliflower – Crispy, Spicy, and Totally Addictive
Craving wings but want something lighter? This Air Fryer Buffalo Cauliflower brings all the heat and crunch without the meat. These cauliflower bites are air-fried to perfection and tossed in a tangy buffalo sauce that hits just right. Perfect as a snack, appetizer, or game day favorite!
🌶 Why You’ll Love It:
- Crispy without deep frying
- Vegan/vegetarian-friendly
- Quick and easy with minimal ingredients
- Great for dipping or loading into wraps and bowls

🥦 Ingredients:
- 1 medium head of cauliflower, cut into bite-sized florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt & black pepper to taste
- 2/3 cup buffalo sauce (like Frank’s RedHot)
- 1 tbsp melted butter (or vegan butter)
- Optional: ranch or blue cheese dressing, celery sticks for serving
🔥 Instructions:
- Preheat Air Fryer:
Set to 400°F (200°C). - Make Batter:
In a bowl, whisk together flour, water, garlic powder, paprika, salt, and pepper until smooth. - Coat the Cauliflower:
Dip florets into the batter, letting excess drip off. Place in the air fryer basket in a single layer (work in batches if needed). - Air Fry:
Cook for 15 minutes, shaking halfway through, until golden and crisp. - Add Buffalo Sauce:
In a clean bowl, mix buffalo sauce with melted butter. Toss crispy cauliflower in the sauce until evenly coated. - Optional:
Return to the air fryer for an extra 2–3 minutes for more char. - Serve:
Enjoy hot with your favorite dip and some celery sticks on the side.

💡 Tips & Variations:
- Make it gluten-free: Use a GF flour blend
- Less spicy? Mix buffalo sauce with honey or ranch
- No air fryer? Bake at 425°F for 25–30 minutes