Ashwagandha Stress-Relief Cookies: Calm in Every Bite 🍪

ByFoodieMom

Craving a snack that does more than just taste good? These soft, chewy cookies are designed to help you unwind. Powered by ashwagandha — an adaptogen known for reducing stress and anxiety — they’re your new go-to for guilt-free comfort.

Why These Cookies Help You Relax

Ashwagandha has been used for centuries to calm the nervous system and reduce cortisol (your stress hormone). Combined with oats, almond butter, and a touch of maple syrup, these cookies are the perfect blend of nourishment and ease — both for your mind and your body.

Ingredients (Makes 8–10 cookies)

  • 1 cup rolled oats
  • ½ cup almond butter
  • 1 tbsp ashwagandha powder
  • 2 tbsp maple syrup
  • 1 egg or flax egg (1 tbsp flax + 3 tbsp water)
  • Dash of vanilla + cinnamon

Mix all ingredients, scoop onto a baking tray, and bake at 175°C (350°F) for 10–12 minutes.

Optional Add-Ins

  • Dark chocolate chunks
  • Chia seeds
  • Walnuts or pecans for crunch

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