Black Pepper Chicken: A Bold, Flavor-Packed Weeknight Favorite
If you’re looking for a quick and flavorful dinner that hits all the right notes—savory, slightly spicy, and full of texture—this Black Pepper Chicken is the one. Inspired by classic Chinese takeout, it’s a better-for-you version that comes together in just 25 minutes and uses pantry staples you probably already have.
🔥 Why You’ll Love It:
- Ready in under 30 minutes
- Big, bold peppery flavor with a glossy sauce
- Easy to pair with rice or low-carb sides
- Meal prep-friendly and reheats well

🥢 Ingredients:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp cornstarch
- 1/2 tsp white pepper
- 1 tbsp black pepper (coarsely ground)
- 1 tbsp vegetable oil
- 1 onion, sliced
- 1 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce (for sauce)
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1/4 cup water
- Green onions and sesame seeds for garnish (optional)

🍳 Instructions:
- Marinate the Chicken:
In a bowl, mix chicken with soy sauce, oyster sauce, cornstarch, white pepper, and half of the black pepper. Let it sit while you prep the veggies. - Make the Sauce:
In a small bowl, mix the soy sauce, rice vinegar, sugar, and water. Set aside. - Sauté the Veggies:
In a hot skillet or wok, heat oil over medium-high. Add onions and peppers. Stir-fry for 3–4 minutes until slightly tender. Remove and set aside. - Cook the Chicken:
In the same pan, add a splash more oil if needed. Add chicken in a single layer. Cook until golden brown and cooked through—about 5–6 minutes. - Combine:
Add garlic, ginger, remaining black pepper, and stir-fry for 1 minute. Pour in the sauce and return the veggies to the pan. Toss everything together until coated and simmer for 2–3 minutes until slightly thickened. - Garnish & Serve:
Sprinkle with sesame seeds and green onions. Serve with jasmine rice or cauliflower rice for a low-carb option.

🧠 Tips & Variations:
- More Heat? Add a dash of chili flakes or sriracha to the sauce.
- No Oyster Sauce? Use hoisin or a touch more soy sauce and a bit of sugar.
- Crispier Texture: Toss chicken in cornstarch and pan-fry for a crispier bite.