No-Bake Cottage Cheese Brownie Batter Protein Bites
These No-Bake Cottage Cheese Brownie Batter Protein Bites are the ultimate healthy snack for chocolate lovers. Creamy, fudgy, and packed with protein, they satisfy sweet cravings without any guilt. Using simple ingredients like cottage cheese, cocoa powder, and protein powder, these bites are perfect for meal prep, post-workout snacks, or an afternoon pick-me-up.
Why You’ll Love This Recipe
- High in protein: Thanks to cottage cheese and protein powder.
- No baking required: Quick and easy to prepare.
- Fudgy and chocolatey: All the brownie flavor without the guilt.
- Portable snack: Perfect for lunchboxes, office snacks, or gym bags.
- Customizable: Add chocolate chips, nuts, or dried fruit for extra texture.
Ingredients
- 1 cup low-fat cottage cheese
- 1/2 cup rolled oats
- 1/4 cup unsweetened cocoa powder
- 1/4 cup chocolate protein powder
- 2–3 tbsp maple syrup or honey
- 1 tsp vanilla extract
- Pinch of sea salt
- Optional mix-ins: mini chocolate chips, chopped nuts, or shredded coconut
Instructions
- In a food processor or blender, combine cottage cheese, oats, cocoa powder, protein powder, maple syrup, vanilla extract, and sea salt. Blend until smooth and creamy.
- Taste the mixture and adjust sweetness if needed.
- Fold in optional mix-ins like chocolate chips or nuts.
- Line a baking sheet with parchment paper. Using a small cookie scoop or spoon, form bite-sized balls of the mixture and place them on the sheet.
- Refrigerate for at least 1 hour to firm up.
- Once firm, transfer the protein bites to an airtight container and store in the fridge for up to 5 days.
- Serve chilled as a snack or dessert.
Tips for Perfect Protein Bites
- Texture: If the mixture is too wet, add more oats a tablespoon at a time.
- Protein Powder: Choose a flavorless or chocolate protein powder for best results.
- Sweetness: Adjust maple syrup or honey to taste.
- Make-Ahead: These bites can be frozen for up to 1 month; thaw in the fridge before eating.
No-Bake Cottage Cheese Brownie Batter Protein Bites
Fudgy, protein-packed, and chocolatey no-bake bites made with cottage cheese, cocoa powder, and protein powder. Perfect for healthy snacking and post-workout fuel.
Ingredients
Equipment
Method
- Blend cottage cheese, oats, cocoa powder, protein powder, maple syrup, vanilla extract, and sea salt until smooth and creamy.
- Adjust sweetness if needed.
- Fold in optional mix-ins like chocolate chips or nuts.
- Form bite-sized balls using a spoon or cookie scoop onto a parchment-lined baking sheet.
- Refrigerate for at least 1 hour to firm up.
- Store in an airtight container in the fridge up to 5 days.
- Serve chilled as a snack or dessert.
Notes
Perfect for meal prep, post-workout snacks, or quick chocolate cravings. Customize with nuts or dried fruit for variety.
Serving Suggestions
- Pair with a cup of coffee or tea for a midday treat.
- Serve alongside fresh berries for a balanced snack.
- Add to a protein-packed breakfast bowl with yogurt and granola.
Health Benefits
- Cottage cheese: High in protein and calcium, low in fat.
- Oats: Provide fiber and slow-digesting carbohydrates for energy.
- Cocoa powder: Rich in antioxidants and mood-boosting compounds.
- Protein powder: Supports muscle recovery and satiety.
