Peach Overnight Oats: A Quick & Delicious Breakfast

Start your day with Peach Overnight Oats—a creamy, no-cook breakfast packed with juicy peaches, hearty oats, and natural sweetness. Perfect for meal prep, busy mornings, or a light snack, this recipe is both nutritious and effortless!

Why You’ll Love This Recipe

✔ Ready in minutes – Prep at night, enjoy in the morning!
✔ Naturally sweet – Fresh peaches add fruity flavor without refined sugar.
✔ High in fiber & protein – Keeps you full and energized.
✔ Endlessly customizable – Swap fruits, nuts, or sweeteners to suit your taste.
✔ Great for meal prep – Make multiple jars for grab-and-go breakfasts all week.

Peach Overnight Oats

Delicious, creamy overnight oats 🍑🥣 with fresh peaches and a hint of vanilla. Perfect for a quick and healthy breakfast!

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 250

Ingredients Equipment Method Notes

Ingredients

  

Oats Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk dairy or plant-based
• 1/4 cup plain yogurt
• 1 tbsp chia seeds
• 1/2 tsp vanilla extract
• 1/2 cup fresh peaches diced
• 1 tsp honey or maple syrup optional, for sweetness

Equipment

• Jar or airtight container
• Spoon

Method

 

1. In a jar or airtight container, combine rolled oats, milk, yogurt, chia seeds, and vanilla extract. Stir well.
2. Fold in diced peaches and drizzle with honey or maple syrup if desired.
3. Seal the jar and refrigerate overnight (or at least 4 hours) to allow oats to soften and flavors to meld.
4. In the morning, give the oats a stir, top with extra peach slices, nuts, or seeds if desired, and enjoy a refreshing breakfast! 🍑🥣

Notes

Prep ahead for a grab-and-go breakfast. Perfect for busy mornings or meal prep. Save this recipe to Pinterest for easy breakfast inspiration! 📌

Ingredients

• 1 cup rolled oats
• 1 cup milk (dairy or plant-based)
• ½ cup Greek yogurt (plain or vanilla)
• 1 tbsp chia seeds (optional, for extra nutrition)
• 1–2 tbsp honey or maple syrup (adjust to taste)
• 1 tsp vanilla extract
• 1 cup diced fresh peaches (or canned in juice, drained)
• ¼ tsp cinnamon (optional)

Optional Toppings: Sliced almonds, granola, extra peach slices, shredded coconut.

How to Make Peach Overnight Oats

1. Mix the base – In a bowl or mason jar, combine oats, milk, and yogurt. Stir well.
2. Add flavor – Mix in chia seeds, honey/maple syrup, vanilla, and cinnamon (if using).
3. Fold in peaches – Gently stir in diced peaches.
4. Chill overnight – Cover and refrigerate for at least 6 hours (or overnight).
5. Serve & enjoy! – Stir well, add toppings, and dig in.

Tips for the Best Overnight Oats

🍑 Use ripe peaches – They’re sweeter and juicier.
🥛 Adjust consistency – Add more milk for thinner oats or more yogurt for creaminess.
🍯 Sweeten to taste – Add extra honey or syrup if desired.
🌰 Boost texture & nutrition – Top with nuts, seeds, or granola for crunch.
🧊 Meal prep friendly – Stays fresh in the fridge for 3–4 days.

Serving Suggestions

☕ Pair with coffee or tea for a balanced breakfast.
🥜 Drizzle with almond or peanut butter for extra protein.
🍓 Swap peaches for berries, bananas, or apples for variety.

Make-Ahead & Storage

• Fridge: Keeps well for up to 4 days.
• Freezer: Possible (though texture may change)—thaw before eating.
• On-the-go: Pack in a mason jar for a portable meal.

Why This Recipe Works

Peach Overnight Oats are the ultimate easy, healthy breakfast. The oats soften into a creamy texture, while the peaches add a refreshing sweetness. With protein from yogurt and fiber from oats, it’s a satisfying way to fuel your day—no cooking required!

Perfect for: Busy mornings, meal preppers, or anyone craving a nutritious, delicious breakfast!