Chewy Sugar Cookie Protein Baked Oats – Your Healthy Breakfast Treat
Start your morning with a deliciously sweet yet protein-packed breakfast with these Sugar Cookie Protein Baked Oats. Soft, chewy, and flavored like a classic sugar cookie, this recipe transforms ordinary oats into a nutritious, indulgent treat that fuels your day.
Perfect for meal prep or a quick weekday breakfast, these baked oats combine protein powder, oats, almond milk, and just the right amount of sweetness. The result is a cozy, satisfying dish that tastes like dessert but keeps you energized.
Why You’ll Love These Baked Oats
- Quick & Easy: Ready in under 30 minutes with minimal prep.
- Protein-Packed: Includes protein powder for sustained energy.
- Customizable: Swap protein flavors, add chocolate chips, or top with nut butter.
- Meal Prep Friendly: Can be baked in individual ramekins or one dish and portioned for the week.
Ingredients Overview
- Oats: Rolled oats provide texture and fiber.
- Protein: Vanilla or unflavored protein powder boosts protein content.
- Liquid: Almond milk, soy milk, or any plant-based milk.
- Sweeteners: Maple syrup or agave for natural sweetness.
- Extras: Vanilla extract, baking powder, a pinch of salt, and optional chocolate chips or sprinkles.
Step-by-Step Instructions
- Preheat oven: 350°F (175°C) and lightly grease your baking dish or ramekins.
- Mix dry ingredients: Combine oats, protein powder, baking powder, and salt in a mixing bowl.
- Mix wet ingredients: In another bowl, whisk almond milk, maple syrup, vanilla extract, and coconut oil (or butter substitute).
- Combine: Pour wet ingredients into dry and mix until fully combined. Fold in optional chocolate chips.
- Bake: Pour mixture into greased baking dish or ramekins. Bake for 20–25 minutes until set and golden on top.
- Serve: Enjoy warm with a drizzle of maple syrup, fresh fruit, or nut butter.
Chewy Sugar Cookie Protein Baked Oats – Your Healthy Breakfast Treat
Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C) and lightly grease ramekins or baking dish.
- Mix oats, protein powder, baking powder, and salt in a bowl.
- Whisk almond milk, maple syrup, vanilla, and coconut oil in a separate bowl.
- Combine wet and dry ingredients, fold in chocolate chips if using.
- Pour mixture into ramekins or baking dish and bake for 20–25 minutes until set and golden on top.
- Serve warm with toppings like fresh fruit or nut butter.
Notes
Serving Suggestions
- Top with berries, banana slices, or a dollop of Greek yogurt.
- Drizzle with almond butter or peanut butter for extra richness.
- Serve with a hot cup of coffee or tea for a cozy breakfast.
Storage Tips
Store baked oats in an airtight container in the fridge for up to 5 days. Reheat in the microwave for 30–60 seconds before eating. For longer storage, freeze individual portions for up to 2 months.
Health Benefits
These baked oats are high in protein, fiber, and complex carbohydrates, keeping you full and energized. By using natural sweeteners and whole ingredients, they offer a healthy alternative to traditional sugar cookies while still satisfying your sweet tooth.
Variations
- Chocolate Chip Cookie Style: Add mini chocolate chips or cacao nibs.
- Vegan Option: Use plant-based protein powder and a coconut oil substitute.
- Fruit Add-In: Fold in blueberries, chopped apples, or diced strawberries.
Why You’ll Keep Coming Back
These Sugar Cookie Protein Baked Oats combine all the flavors of a beloved cookie with the health benefits of a hearty breakfast. They’re easy to prep, customizable, and perfect for busy mornings.
