Greek Meatball Bowl with Tzatziki: Fresh, Flavorful, and Healthy Mediterranean Meal
If you’re craving a vibrant and satisfying meal that’s both healthy and bursting with flavor, this Greek Meatball Bowl with Tzatziki is the answer. Juicy, seasoned meatballs paired with creamy, tangy tzatziki sauce create a perfect balance of textures and tastes. Fresh veggies and fluffy rice round out the bowl, making it a wholesome, balanced dish ideal for lunch or dinner. Quick to prepare and packed with protein, this recipe is perfect for busy weeknights or meal prep. Scroll down to find the full recipe and step-by-step instructions to bring a taste of the Mediterranean to your table!
Greek Meatball Bowl with Tzatziki
A fresh and healthy Greek meatball bowl served with creamy tzatziki, fresh veggies, and rice. Perfect for a balanced lunch or dinner.
Ingredients
Equipment
Method
- Preheat a large skillet over medium heat. Mix ground beef, breadcrumbs, egg, garlic, oregano, and salt in a bowl.
- Form mixture into meatballs and cook in skillet for 10-12 minutes until browned and cooked through.
- For tzatziki, combine Greek yogurt, grated cucumber, lemon juice, and minced garlic. Stir well.
- Assemble bowls with cooked rice, meatballs, chopped cucumber, tomatoes, and a generous dollop of tzatziki sauce.
Notes
A fresh, healthy, and easy Mediterranean-inspired meal perfect for lunch or dinner.
