Recipe Name: Crispy Roasted Cabbage Wedges with Spicy Dip – crunchy edges, tender center perfection
Cabbage might not be the first vegetable that comes to mind when you think of crave-worthy comfort food, but once you try Crispy Roasted Cabbage Wedges with Spicy Dip, it’s hard to see it as anything other than a hidden gem. Roasting transforms humble cabbage into something deeply flavorful, caramelized, and surprisingly indulgent—crispy on the outside, tender and juicy on the inside, and sturdy enough to scoop up a bold, creamy dip.
This recipe is all about contrast. The cabbage wedges roast at high heat until their edges turn golden and crackly, while the interior layers soften into a buttery, melt-in-your-mouth texture. Paired with a spicy, tangy dip that balances heat, acidity, and creaminess, this dish becomes more than a side—it’s a snack, appetizer, or even a plant-forward main that satisfies on every level.
Perfect for busy weeknights, casual entertaining, or when you want to serve something unexpected but easy, this roasted cabbage recipe uses simple pantry spices and a straightforward technique that delivers restaurant-worthy results. It’s naturally gluten-free, easily adaptable for dairy-free or vegan diets, and budget-friendly, making it a smart choice for everyday cooking.
Roasted cabbage has roots in many culinary traditions, from Eastern European kitchens to modern American vegetable-forward menus. What makes this version stand out is the wedge cut. Instead of shredding or slicing, the cabbage is kept intact, allowing each wedge to caramelize evenly while holding its shape. This creates dramatic presentation and maximizes texture—crunchy edges, silky layers, and a deeply savory flavor profile.
Whether you’re trying to eat more vegetables, impress guests with minimal effort, or simply fall in love with cabbage all over again, this recipe delivers. Once you pull that tray from the oven and dip your first crispy wedge into the spicy sauce, you’ll understand why roasted cabbage deserves a permanent place in your rotation.
Ingredients
For the Roasted Cabbage Wedges:
- 1 large green cabbage
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon chili flakes
- ¾ teaspoon salt
- ½ teaspoon freshly ground black pepper
For the Spicy Dip:
- ½ cup Greek yogurt
- ¼ cup mayonnaise
- 2–3 tablespoons hot sauce
- 1 teaspoon honey
- 1 tablespoon fresh lemon juice
- ½ teaspoon garlic powder
- Salt to taste
Instructions
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
- Remove any damaged outer leaves from the cabbage. Slice the cabbage in half through the core, then cut each half into thick wedges, keeping the core intact so the wedges hold together.
- Place the cabbage wedges on the baking sheet, leaving space between each piece for proper roasting.
- In a small bowl, whisk together olive oil, smoked paprika, garlic powder, chili flakes, salt, and black pepper.
- Brush the seasoning mixture generously over both sides of the cabbage wedges, making sure it seeps between some of the layers.
- Roast for 25–30 minutes, flipping carefully halfway through, until the edges are deeply golden and crisp and the centers are tender.
- While the cabbage roasts, prepare the dip by stirring together Greek yogurt, mayonnaise, hot sauce, honey, lemon juice, garlic powder, and salt until smooth and creamy.
- Taste and adjust the dip for heat, sweetness, or acidity as needed.
- Remove the cabbage from the oven and let it rest for 2–3 minutes before serving.
- Serve warm with the spicy dip on the side or drizzled lightly over the wedges.
Pro Tips for Ultra-Crispy Cabbage
- Don’t overcrowd the pan. Space allows moisture to evaporate and edges to crisp.
- High heat is essential. Roasting at a lower temperature will steam the cabbage instead of caramelizing it.
- Flip gently. Use a wide spatula to keep the wedges intact.
- For extra crispiness, finish with 2–3 minutes under the broiler.
Flavor Variations
- Vegan Version: Swap Greek yogurt and mayonnaise for dairy-free alternatives.
- Smoky BBQ: Add a teaspoon of smoked chili powder and serve with a chipotle dip.
- Herb-Forward: Finish with fresh dill, parsley, or chives after roasting.
- Cheesy Twist: Sprinkle nutritional yeast or finely grated parmesan over hot wedges.
Serving Suggestions
Crispy roasted cabbage wedges are incredibly versatile. Serve them as:
- A bold vegetable side for roasted chicken or grilled fish
- A party appetizer with multiple dipping sauces
- A light vegetarian main with a grain salad
- A healthy snack when cravings hit
They pair beautifully with citrusy salads, roasted potatoes, or simple protein dishes.
Why Roasted Cabbage Works
Cabbage is naturally sweet, and roasting enhances that sweetness while mellowing its sulfur notes. The wedge cut protects the inner leaves, creating layers of texture that are impossible to achieve with shredded cabbage. It’s a technique that proves vegetables don’t need complicated ingredients to be exciting—just the right method.
Crispy Roasted Cabbage Wedges with Spicy Dip
Ingredients
Equipment
Method
- Preheat oven to 425°F (220°C). Prepare a baking sheet.
- Cut cabbage into thick wedges, keeping the core intact.
- Mix olive oil and spices, then brush over cabbage wedges.
- Roast for 25–30 minutes, flipping halfway, until crispy.
- Mix all dip ingredients until smooth.
- Serve roasted cabbage warm with spicy dip.
