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15-Minute Air Fryer Eggplant Fries

Crispy, golden air fryer eggplant fries coated in Parmesan and breadcrumbs. A healthier alternative to traditional fries, ready in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: American, Italian-Inspired
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 large eggplant cut into fry-shaped sticks
  • 1/2 cup breadcrumbs panko or regular
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt to taste
  • 1/4 tsp black pepper to taste
  • 1 egg beaten

Equipment

  • Air fryer
  • Cutting board
  • Sharp knife
  • Mixing bowls

Method
 

  1. Preheat the air fryer to 375°F (190°C).
  2. Cut eggplant into fry-shaped sticks.
  3. In one bowl, whisk the egg. In another, combine breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
  4. Dip each eggplant fry into the egg, then coat with breadcrumb mixture.
  5. Lightly spray air fryer basket with cooking spray. Arrange fries in a single layer.
  6. Air fry for 8–10 minutes, flipping halfway through, until golden brown and crispy.
  7. Serve immediately with marinara sauce or your favorite dip.

Notes

For extra crispiness, use panko breadcrumbs. These fries are best served fresh but can be reheated in the air fryer for a few minutes.