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5-Day Teacher Lunch Meal Prep Bowls

Plan your week with these 5-Day Teacher Lunch Meal Prep Bowls! Nutritious, flavorful, and easy to prepare, perfect for busy educators looking for stress-free lunches.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 5 bowls
Course: Lunch, Meal Prep
Cuisine: American
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups cooked quinoa
  • 2 cups chopped grilled chicken
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • to taste salt and pepper

Equipment

  • Mixing bowls
  • Cutting board
  • Knife
  • Meal prep containers
  • Saucepan or skillet

Method
 

  1. Cook quinoa according to package instructions and let cool.
  2. In a large bowl, combine quinoa, grilled chicken, cherry tomatoes, cucumber, and feta.
  3. Whisk together olive oil, lemon juice, oregano, salt, and pepper. Pour over salad and toss to coat.
  4. Divide into 5 meal prep containers and refrigerate. Enjoy each day for a quick, nutritious lunch.

Notes

These bowls are perfect for busy teachers or anyone looking for stress-free, healthy lunches. Save this recipe to your Pinterest to prep your week ahead! 📌