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Blueberry Swirl Yogurt Bites

Refreshing, protein-packed Blueberry Swirl Yogurt Bites 🫐❄️ — creamy Greek yogurt marbled with tangy blueberry sauce, then frozen into easy grab-and-go treats. Perfect for healthy snacks, summer desserts, or kid-friendly bites!
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Prep Time 15 minutes
Cook Time 5 minutes
Freeze 2 hours
Total Time 20 minutes
Servings: 20 bites
Course: Dessert, Frozen, Snack
Cuisine: American, Healthy
Calories: 45
Ingredients Equipment Method Notes

Ingredients
  

Yogurt Base
  • 2 cups plain Greek yogurt or vanilla yogurt
  • 2 tbsp honey or maple syrup optional, to taste
  • 1 tsp vanilla extract
Blueberry Swirl
  • 1 cup blueberries fresh or frozen
  • 1 tbsp lemon juice fresh
  • 1 tbsp chia seeds optional, thickens the swirl

Equipment

  • Small saucepan
  • Mixing bowls
  • Whisk or spoon
  • Baking sheet
  • Parchment paper
  • Measuring cups and spoons

Method
 

  1. Line a rimmed baking sheet with parchment paper and set aside.
  2. Make the swirl: In a small saucepan over medium heat, cook blueberries with lemon juice for 4–5 minutes, lightly mashing until juicy. Stir in chia seeds (optional) and let cool completely.
  3. Mix the yogurt base: In a bowl, stir together Greek yogurt, honey (or maple syrup), and vanilla until smooth.
  4. Form bites: Spoon 1–2 tablespoon mounds of yogurt onto the parchment. Add 1/2–1 teaspoon of cooled blueberry mixture to each and gently swirl with a toothpick for a marbled effect.
  5. Freeze for at least 2 hours, or until solid. Transfer bites to an airtight container and store in the freezer.

Notes

Store frozen in an airtight container for up to 2 months. For variations, try strawberry or mango puree, or add a sprinkle of crushed granola or chopped nuts before freezing for crunch. Use dairy-free yogurt and maple syrup to keep it vegan.