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Easy Bacon Spinach Mushroom Egg Cups

Fluffy baked egg cups loaded with bacon, spinach, and mushrooms, perfect for easy breakfasts and meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 egg cups
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 8 eggs large
  • 6 slices bacon cooked and crumbled
  • 1 cup spinach chopped
  • 1 cup mushrooms diced
  • 0.5 cup shredded cheese cheddar or mozzarella
  • 2 tbsp milk
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • Muffin tin
  • Mixing bowl
  • Whisk
  • Skillet

Method
 

  1. Preheat oven to 375°F (190°C) and grease a muffin tin.
  2. Sauté mushrooms in olive oil until softened, then add spinach and wilt.
  3. Whisk eggs, milk, salt, and pepper in a bowl.
  4. Stir in bacon, vegetables, and cheese.
  5. Divide mixture evenly into muffin cups.
  6. Bake 18–22 minutes until set. Cool slightly before serving.

Notes

Great for meal prep and freezer-friendly.