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Easy No-Bake Protein Balls

Quick, healthy, and delicious no-bake protein balls packed with oats, nut butter, and protein powder. Perfect snack or post-workout treat.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Mixture
  • 1 cup rolled oats
  • 0.5 cup peanut butter or almond butter
  • 0.5 cup protein powder vanilla or chocolate
  • 0.25 cup honey or maple syrup
  • 2 tbsp mini chocolate chips
  • 1 tsp vanilla extract
  • 2 tbsp chia seeds or flaxseeds optional

Equipment

  • Mixing bowls
  • Spoon or spatula
  • Parchment-lined tray

Method
 

  1. In a large mixing bowl, combine oats, protein powder, and optional seeds.
  2. Add peanut butter, honey, and vanilla extract. Mix until a thick dough forms.
  3. Fold in chocolate chips or other add-ins.
  4. Roll mixture into 1-inch balls using hands or a cookie scoop.
  5. Place on parchment-lined tray and refrigerate for at least 30 minutes.
  6. Enjoy immediately or store in an airtight container.

Notes

Can be customized with various add-ins like nuts, dried fruit, or cocoa powder.