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Healthy Baked Apple Cinnamon Oatmeal Cups

Wholesome baked apple cinnamon oatmeal cups 🍎🥣 — quick, easy, and nutritious breakfast or snack, naturally sweetened and packed with fiber.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12 cups
Course: Breakfast, Snack
Cuisine: Healthy, Vegetarian
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups rolled oats
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1 cup milk dairy or plant-based
  • 2 eggs large
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 cup chopped apples peeled or unpeeled
  • 1/4 cup walnuts or pecans optional

Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk
  • Measuring cups and spoons

Method
 

  1. Preheat oven to 350°F (175°C) and line muffin tin.
  2. Mix dry ingredients: oats, baking powder, cinnamon, salt.
  3. Whisk wet ingredients: milk, eggs, maple syrup, vanilla extract.
  4. Combine wet and dry ingredients, fold in apples and nuts.
  5. Spoon into muffin tin, bake 25–30 minutes until golden and set.
  6. Cool slightly before serving.

Notes

Store in fridge up to 5 days or freeze for up to 2 months. Reheat before serving.