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Healthy No Sugar No Flour Cookies

Soft, naturally sweet cookies made with bananas and oats — no sugar, no flour, and perfect for a clean eating breakfast or snack.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 12 cookies
Course: Breakfast, Snack
Cuisine: American
Calories: 95
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients
  • 2 large ripe bananas mashed
  • 1.5 cups rolled oats
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
Optional Add-ins
  • 0.25 cup dark chocolate chips optional, no sugar added
  • 0.25 cup chopped nuts walnuts, almonds, or pecans
  • 2 tbsp chia seeds optional
  • 2 tbsp peanut butter or almond butter optional
  • 2 tbsp shredded coconut optional
  • 1 tbsp cocoa powder optional

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Fork or masher

Method
 

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash bananas in a mixing bowl until smooth.
  3. Stir in oats, cinnamon, and vanilla.
  4. Fold in optional add-ins such as chocolate chips, nuts, or seeds.
  5. Scoop dough onto baking sheet and flatten lightly.
  6. Bake for 12–15 minutes until set and lightly golden.
  7. Cool completely before serving.

Notes

Use very ripe bananas for maximum sweetness. Cookies stay soft and chewy.