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Lavender Moon Milk

A calming warm milk drink infused with lavender, honey, and spices, perfect for relaxing before bedtime.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Moon Milk
  • 2 cups milk dairy or plant based
  • 1 tsp dried culinary lavender
  • 1 tbsp honey or maple syrup
  • 0.5 tsp vanilla extract
  • 0.25 tsp ground cinnamon
  • 1 pinch nutmeg

Equipment

  • Small saucepan
  • Whisk
  • Fine mesh strainer
  • Serving mugs

Method
 

  1. Warm milk in a small saucepan over low heat.
  2. Add lavender buds and allow to steep for 3–5 minutes.
  3. Stir in cinnamon, nutmeg, and honey until combined.
  4. Remove from heat and add vanilla extract.
  5. Strain the milk to remove lavender buds.
  6. Pour into mugs, garnish with lavender or honey, and serve warm.

Notes

For a dairy-free version use almond, oat, or coconut milk.