Go Back

One Pan Bold Honey BBQ Chicken Rice

A sweet, smoky, and savory one-pan meal featuring juicy chicken and tender rice coated in a bold honey BBQ glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, BBQ
Calories: 430
Ingredients Equipment Method Notes

Ingredients
  

Chicken and Rice Base
  • 2 tbsp olive oil
  • 1 lb boneless skinless chicken breasts cut into cubes
  • salt and pepper to taste
  • 1 small onion diced
  • 1 red bell pepper chopped
  • 3 cloves garlic minced
  • 1 cup long-grain white rice uncooked
  • 2 cups chicken broth
  • 0.5 cup BBQ sauce bold or smoky
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp smoked paprika
  • 0.5 tsp chili powder optional
Garnish
  • chopped scallions
  • sesame seeds optional

Equipment

  • Large skillet
  • Mixing spoon
  • Measuring cups
  • Lid

Method
 

  1. Heat olive oil in a skillet and sear chicken until golden brown. Remove and set aside.
  2. Sauté onion and bell pepper until soft. Add garlic and cook briefly.
  3. Stir in rice and toast for 1 minute.
  4. Add broth, BBQ sauce, honey, soy sauce, paprika, and chili powder. Mix well.
  5. Return chicken to pan, cover, and simmer on low for 18–20 minutes.
  6. Fluff rice, garnish with scallions and sesame seeds, and serve.

Notes

Use a smoky BBQ sauce for maximum flavor. Add hot sauce for heat or pineapple for sweetness.