Go Back

Peanut Butter Banana Overnight Oats with Chia Seeds

A creamy, nutritious, make-ahead breakfast made with oats, peanut butter, banana, and chia seeds for the perfect plant-based start to your day.
Prep Time 10 minutes
Total Time 4 hours
Servings: 2 jars
Course: Breakfast, Snack
Cuisine: American, Vegan
Calories: 360

Ingredients
  

Base Mixture
  • 1 cup rolled oats gluten-free if needed
  • 2 tbsp chia seeds
  • 2 tbsp peanut butter creamy
  • 1 banana ripe, mashed
  • 1 cup unsweetened almond milk or other plant-based milk
  • 1 tbsp maple syrup or honey if not vegan
  • 0.5 tsp vanilla extract
  • salt pinch
Optional Toppings
  • sliced banana for garnish
  • extra peanut butter drizzle on top
  • chia seeds sprinkle

Equipment

  • Mixing bowl
  • Mason jars
  • Spoon
  • Refrigerator

Method
 

  1. Mash banana in a bowl, then add peanut butter, maple syrup, vanilla, and salt. Stir until creamy.
  2. Add oats and chia seeds, then pour in almond milk. Stir to combine.
  3. Transfer mixture into jars, cover, and refrigerate for at least 4 hours or overnight.
  4. In the morning, stir oats and top with banana slices, peanut butter drizzle, and chia seeds before serving.

Notes

Can be stored up to 5 days in the fridge. Adjust liquid amount for desired consistency before serving.