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Perfectly Juicy Pan-Seared Chicken Breasts

Tender, golden-brown chicken breasts cooked on the stovetop with simple seasonings for maximum juiciness and flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 breasts
Course: Dinner, Main
Cuisine: American
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 2 boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 2 garlic cloves smashed

Equipment

  • Cast iron skillet
  • Tongs
  • Meat thermometer

Method
 

  1. Pat chicken breasts dry and season evenly on both sides.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Sear chicken for 6–7 minutes without moving.
  4. Flip chicken, reduce heat, add butter and garlic.
  5. Baste chicken and cook until internal temperature reaches 165°F.
  6. Rest chicken 5 minutes before serving.

Notes

Always rest chicken after cooking for the juiciest results.