Go Back

Spinach & Feta Chicken Meatballs

Juicy baked chicken meatballs made with fresh spinach, tangy feta, and Mediterranean-inspired seasonings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: Appetizer, Dinner
Cuisine: Mediterranean
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground chicken
  • 1 cup fresh spinach finely chopped
  • 0.5 cup feta cheese crumbled
  • 0.5 cup breadcrumbs
  • 1 egg large
  • 2 cloves garlic minced
  • 0.25 cup onion finely diced
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Equipment

  • Mixing bowls
  • Baking sheet
  • Parchment paper

Method
 

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Combine all ingredients in a large bowl and mix gently until just combined.
  3. Form mixture into evenly sized meatballs and place on prepared baking sheet.
  4. Bake for 18–22 minutes until fully cooked and lightly golden.
  5. Rest for 5 minutes before serving.

Notes

Do not overmix to keep meatballs tender.